Fire Fitness Test Program

This 13-week Fire Fitness Test Program will have you ready to max out your fitness test with as little as 4 workouts per week.
 
This program was specifically designed with the Candidate Physical Abilities Test (CPAT) in mind.
 
While other Firefighter fitness tests may have some variance in the events compared to the CPAT, generally most tests will contain some form of the following: 
 
Stair Climb
Hose Drag
Equipment CarryLadder Raise and Extension
Forcible Entry
Search
Rescue
Ceiling Breach and Pull
 
Each workout was designed to specifically improve your ability to perform the above events and will take 60 minutes or less to complete. A full breakdown of each workout will be provided, to include the warm-up and cooldown as well.
 
A full gym will be required for this program.
 
In addition to the 13-week program, you will also receive the following:
 
Physical Fitness Nutrition Guide
Mindset Training Guide
Private FB Group Access (lifetime access)
 
If you are not satisfied for whatever reason, there is a FULL 30-day money back guarantee - no questions asked.
 
Train hard!